However, if you want to mix it with other food, you can also do it. While yellow watermelon makes a healthy addition to your diet, it's important to note the slight difference in nutrition between the yellow and red varieties. It is loaded with citrulline, chlorophyll, amino acids, lycopene, phenolic compounds and flavonoids. Strengthen Bones; Calcium, potassium and protein substances in ⦠Yellow watermelon nutrition facts can be use in soups, salads and salad dressing, cakes, pies and muffins. Orange Watermelon: Nutrition, Uses, & Differences by John Staughton (BASc, BFA) last updated - March 17, 2020 Evidence Based You may have never seen an Orange Watermelon before, but they are a delicious and unique addition to any summer barbecue and offer an impressive amount of ⦠Nothing beats the taste of a delicious, sweet, and thirst-quenching watermelon. Learn more about the health benefits it may offer. Yellow Watermelon Nutrition Facts Are Good Source Vitamin This great fruit is a good source of lycopene, carotenoids, Vitamin A and potassium. Rind when dried becomes thin and curled. Features of Yellow Watermelon Yellow watermelon makes the area as a popular commercialize fruits in global as well as Indian market for its vibrant color, flavor. Other antioxidants found in Yellow watermelon nutrition facts include beta-carotene, lutein, cryptoxanthin and zeaxanthin. , 92 % 11g Carbs. 0 %--Fat. The material appearing on LIVESTRONG.COM is for educational use only. Main info: Yellow WatermelonJarred Items - Melissa's1 Serving0 calories0 grams carbs0 grams fat0 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium0 grams sugar0 grams trans fat. Terms of Use Log In. A 1-cup serving of the yellow fruit contains just 46 calories. Nutrition facts and Information for Watermelon, raw. Yellow watermelon is available year-round with peak season in the summer. One cup of yellow watermelon can serve as a delicious source of several B vitamins, iron, magnesium, phosphorous, and vitamins A and C. Yellow watermelon nutrition facts is also a fine source of potassium, which is popular in maintaining heart health and good blood pressure. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Yellow watermelon, available in both seeded and seedless varieties, not only adds brightness to your sweet salad, but also nutrients that protect your body from illness. 0 calories. Log Food. Concerning the place of origin of watermelons, we found two conflicting claims. Fruit Fruit - Yellow Watermelon. Find nutrition facts for over 2,000,000 foods. These antioxidants are known to be beneficial to protect the human body from various sorts of cancers like colon, prostate, breast, lung and pancreatic. 2020 Just like its red cousin, the yellow watermelon is a summer fruit, has the best yield during the months of May and June, and thrives in hot and humid environments. The yellow-fleshed fruits are considered to be one of the oldest categories of watermelons, being traced back to Africa, and were in existence before the rise of the red-fleshed varieties. The yellow and pink watermelon are both nutritionally rich in Vitamin A and C, though the yellow watermelon lacks lycopene, but contains beta carotene, a antioxidants powerful in fighting cancer. Near its core, numerous small black seeds embed in the middle-third portion of the flesh. Sep 9, 2019 - Nutrition Sessions - Meal planning/Prep, Grocery Store Tours and more! Thus, it offers protection against stroke and coronary heart diseases. Yellow Watermelon Description & Taste. 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